Hey Jeff!
Wednesday, February 25
⚠️ Your Health Reminders
Pre-diabetic + toe recovery. Weeks 1-2 walk only. Stay hydrated, avoid sugary drinks.
Week 8, Day 7
- 🚶 Warmup: undefined
- 💪 Strength: undefined
- 🏃 Cardio: undefined
- 🧘 Stretch: undefined
This Week
Workouts: 0
Rest days: 0/2
📋 View 8-Week Schedule
Team Status
James
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Streak: 0 days
Tim
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Streak: 0 days
Deadline: 10 PM • Don't let James & Tim down!